Heather Thomson On Burn Out, Wellbeing and Salutogenesis
Heather Thomson, our own strategy director, project manager and cohesion coach talks to our host, Bethany Thomson. Heather shares her holistic health journey, clinical experience, the mind-body connection, and salutogenesis- the source of good health. As well as working at Caritas, Heather is a yoga teacher, life coach and holds her own retreats around the UK.
There are still spaces available on Heather’s retreat in May 2022, which will be held in the Isle of Arran, find out more here or email heather@heathergwenbird.com.